Spice up your Day with Positivity
Our world is filled with so much negativity. It’s everywhere and can be suffocating if we let it, illness, depression, heavy work load, strained relationships or even world news. But with every problem we can always try and tackle it with some good old positivity, yeah I know it won’t make the problems go away but it may be able to help you bear the challenges are little better! Today I just wanted to share some tips on ways I try to squeeze in some bits of positivity throughout my day.
1. Start Right
Starting your day off to the right foot can make a massive difference in your day. First things first. Start the day with the things most important to you whether it’s through prayer, scripture reading or meditating or exercise incorporate this into your morning ritual. You will notice your day goes much smoother and feels satisfying. If you need to get upan hour b before the whole house wakes up do it!
2. Clear Clutter
Cleaning at least one area in the house will help you feel good about yourself. I know when you have kids sometimes it’s too easy to have a messy house. For me to keep myself sane I just clean one area and ban everybody from going there whether it’s my bedroom or a living room area. Having just a clean area can help you invite positive vibes into your environment.
3. Listen to Positive
Throughout the day if I am cleaning, organizing or eating I like to listen to motivational or uplifting podcasts. Generally I like to listen to these sometimes instead of music. Listening to these podcasts help with mood and also help educate me in so many ways. Podcasts are easier as I don’t have to sit in front of a screen, usually I do it when I am doing mundane tasks around the house or even better when I am driving long distances. Here is a list of self-improvement podcasts you should check out. My favorite is Christine Hassler she has been a help for me in getting clear with setting purpose and goals.
4. Act of Kindness
Do something nice for somebody else. When you help somebody it will ALWAYS I can guarantee, it will make you feel good and uplift you to a state of greater happiness. It is a WIN-WIN situation and it’s contagious. Doing a conscious act of kindness will give you the boost especially when you are feeling down and out!!!
What are ways that you maintain positivity in your life? Would love to hear your thoughts!!! Comment and Share if you found this useful!
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