Intentional Living for Mothers

IMG_3121smallDo I consciously make an effort to teach my child something each day? Do I know what I am teaching my child today? Most people are not aware that whether they are trying to or not they are always teaching your children. So instead of teaching your children unconsciously and unknowingly you may want to help yourself by being conscious about the messages you are sending to your children.

Unknowingly my parents taught me that I can lie on certain occasion, when they told me to tell them that my parent’s weren’t home or to tell the movie clerk I was 5 instead of 8. Unknowingly my parents taught me to be creative with things around the house when the didn’t buy fancy toys and gadgets to keep me busy. How effective could my parents teachings have been if they were conscious about the actions they did. How much of a better influence could they have been if they knew what they were teaching me. This is why I feel that we all increase our consciousness in all that we do.

So how can you be intentional and conscious mothers? Here are some ways I have used to be an intentional mother you may even doing this without realising which is great! Keep in mind this is just a guideline you also need to feel what is right for your family and how to apply it into your circumstances.

  1. Understand your own personal core values and have a vision of what you want your children to become. (without trying to live your dreams through your children) Understanding your children’s unique talents and gifts and helping enhance those and develop those which they struggle with.
  2. Know what you want to teach your children. (Empathy, Kindness, Forgiveness, Sharing etc Prayer)
  3.  Throughout the day create situations which will provide your children an opportunity to use and develop that attribute. Create them intentionally so you are aware and prepared to help your children in those situations.
  4. Focus on a attribute or topic for at least a week. Giving a decent amount of time for you to be able to see the fruits of your labor. Repetition is the key to developing a new skill or attribute so be patient and Don’t expect results overnight.

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Here is an example of what I do with my child to practice conscious parenting. Your methods will be different because your values and things you want to teach your child will be different from mine. Being aware of what you want your child to learn will help you implement different activities you want them to do each day. They will be a little tricky to get use to at first but the more you do it the more natural it becomes for both of you.

My daughter is 14 months. Core things I want her for her to learn:

  • Creativity – I let her watch a show every other day so she has little to no screen time. I give her time to explore outside on her own and find things to play with.
  • Positive Self Image – I have affirmations in her bedroom that I read with her every morning. I wrote them on her mirror so she loves looking at herself and doing actions with them.
  • Faith – I pray with my daughter before getting her out of her crib each morning and before she sleeps. We also pray before we eat and although she doesn’t know why we do this we do this to form a habit and as she gets older will start to understand why we do it.
  • Independance – I allow her to sit at the adults table and when she is done to put her dishes in the sink.
  • Manners – I emphasize please and thank you if ever she wants something.
  • Calming Techniques – We practice taking two deep breaths whenever she is throwing a tantrum. Just give her some time (ignore) her until she is ready to talk to us.
  • Alphabet Recognition – each time we pass the alphabet on the fridge we say and sing ABC.

What do you consciously teach your child? What are some things you teach your child? How do find the balance between always teaching and having a break? Share and comment below would love to hear your thoughts!


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